7 Effective Tips Against Attention Deficit Children

Effective Advice Against Attention Deficit Children
7 Effective Tips Against Attention Deficit Children

Acıbadem Bakırköy Hospital Specialist Psychologist Melis Doğan explained 6 faulty parent approaches that increase attention deficit in children, and made 7 effective suggestions against attention deficit.

be positive

Specialist Psychologist Melis Doğan, who stated that the child should focus on positive behaviors instead of focusing on the problematic behaviors that you do not like, said, “Do not criticize the behaviors that you do not find right for a long time. When your child behaves well or achieves something, you can praise him when he has accomplished a task, put a star on a chart, collect the stars each week and give him an appropriate modest reward. You can also put negatives in negative behaviors and apply sanctions accordingly.” he said.

Have routine practices

Specialist Psychologist Melis Doğan “For children with ADHD, routine order is very important. This makes it easier to plan and organize the child's daily life. Therefore, it is important to establish a routine at home and determine the child's daily plan.

Specialist Psychologist Melis Doğan, who said that boundaries should be determined, said, “Setting boundaries helps the child control his/her behavior, while it can be beneficial against the fight against the problem. However, apply these boundary-settings flexibly, not rigidly.” he said.

Emphasizing the importance of establishing good communication, Specialist Psychologist Melis Doğan continued as follows:

“Good communication with a child with ADHD can help parents better understand their child's behavior. Talk to your child clearly and understandably, try to understand their feelings and share their feelings.”

Focusing on strengths

"Your child's strengths increase their self-esteem and can reduce behavioral problems such as ADHD," says Specialist Psychologist Melis Doğan. used the phrases.

Maintain regular exercise and sleep patterns

Specialist Psychologist Melis Doğan said that regular sports can help children with ADHD to reduce their stress levels and fight their problems. Doğan emphasized that a healthy sleep pattern will also help children focus their attention and exhibit better behavior.

Be aware

Since learning about Attention Deficit and Hyperactivity Disorder will enable you to better understand your child's behavior, you can benefit from books, articles or seminars prepared by experts. Also, because dealing with a child with ADHD is a challenging situation, it may be helpful to contact groups or experts where you can get support. Stating that these supports can make life easier for both parents and children, Specialist Psychologist Melis Doğan said, “ADHD treatment is usually applied as a combination of drug therapy and behavioral therapy. Behavioral therapy; It helps people with issues such as problem solving, time management, reward systems, social skills, and emotional regulation. Medication can also reduce symptoms and contribute to treatment.

6 faulty parent approaches that increase ADHD

Specialist Psychologist Melis Doğan stated that some mistakes of parents can increase some behavioral problems in children such as Attention Deficit and Hyperactivity Disorder, and listed 6 faulty parent approaches as follows:

Insufficient discipline: Discipline helps the child exhibit orderly and constructive behavior. Inadequate discipline can cause problems in the child's behavior control and following a regular life.

Lack of communication: Lack of communication can lead to a lack of understanding of children's needs and feelings. This can cause the child's ADHD symptoms to increase.

Lack of interest: Lack of interest can make children feel lonely. This can cause children to develop behavior problems and experience problems such as ADHD.

No rules: Rules, boundaries and routines are very important for children. Failure to follow rules can cause children to exhibit erratic behavior and increase ADHD symptoms.

The unconscious approach: Some parents may not know enough about how to treat their children right and how to solve their problems. This can cause children to experience behavioral problems such as ADHD.

Home environment that causes conflict and stress: Frequent conflict between parents and their children, and a stressful home environment can increase children's stress levels and lead to behavioral problems such as ADHD.