The Address of Balanced Nutrition in Ramadan 'TürKomp' Mobile Application

The Address of Balanced Nutrition in Ramadan TURKOMP Mobile Application
The Address of Balanced Nutrition in Ramadan TÜRKOMP Mobile Application

The “TürKomp” application, which is the first food composition database of our country and can be accessed from mobile phones with a single click, by the Ministry of Agriculture and Forestry will be the address of those who want to have a sufficient and balanced diet during Ramadan.

In order to have an adequate and balanced diet, it is necessary to know the content of the foods consumed in terms of both components and calories.

It is very important to know the foods that should be consumed and their amounts for a healthy fasting in Ramadan.

“TürKomp”, which was developed as the first food composition database of our country in cooperation with the Ministry of Agriculture and Forestry, General Directorate of Agricultural Policies and Research (TAGEM), TÜBİTAK MAM and the Ministry of Health, will also guide citizens who fast during Ramadan.

Daily rates that should be taken in terms of basic food components and energy values ​​can be easily calculated with “TürKomp” data. With the mobile application, all the contents of processed and unprocessed agricultural products, from calories to vitamins, from protein to water ratio, can be accessed with a single click.

To TürKomp, which includes the energy values ​​and nutritional elements of processed and unprocessed agricultural products produced and consumed in our country's geography; It can be accessed via turkomp.gov.tr ​​address or mobile applications.

Türkomp” mobile application; It can be downloaded from the App Store, Google Play and AppGalery mobile stores.

TypeComp'There is data on energy and nutritional elements of around 14 thousand from 645 food groups, 100 foods and 63 food components.

TürKomp, which provides services in Turkish and English'All the data in this section are based on the results of the analysis and are reliable in accordance with national and international standards. You can search by food, ingredient and diet. It also has a food comparison feature and a lunchbox application.

The features included in the application are:

Search by Food: After the searched food items are found by selecting them from the alphabetical list or typing in the search box, energy values ​​and nutritional data can be accessed.

Search by Components: The searched food ingredient is found by selecting it from the alphabetical list or typing it into the search box. On the page that opens, the foodstuffs containing the searched ingredient are displayed in order from most to least according to the amount of ingredient they contain.

Search by Nutrition: In this application, it is possible to search among foods classified as low-energy, low-fat, fat-free, high-fiber and high-protein according to the results of the analysis.

Lunch box: This application allows access to the total energy values ​​and nutritional elements of more than one selected food.

Comparing Foods: The food comparison application allows two selected foodstuffs to be compared in terms of nutrients and energy values.