Dietician Kübra AlıSafacan gave information about the subject Here are 9 reasons to add the shiny golden pear-shaped quince to your next healthy shopping list; 1. Quince rich in nutrients, a great dietary fiber, antioxidant, [more…]
Sleep quality is one of the most important factors affecting the quality of life. The way to get a healthy sleep is to choose the right sleep equipment. Because the comfort and comfort of our spine that keeps us standing and sitting all day long [more…]
Emphasizing that hernia is a condition that can be seen in babies and needs to be treated, Medical Park Gebze Hospital Pediatric Surgery Specialist Op. Dr. Tural Abdullayev stated that family transition may also be the case in these disorders. Kiss. Dr. Abdullayev, [more…]
Homeland of Mexico, Central America and South America, Pitaya fruit fascinates with its health benefits and fun colors. Pitaya, which has been called 'super food' by nutritionists in recent years, is immune to its high vitamin C ratio. [more…]
How about strengthening your immunity by coloring your tables? While both winter and pandemic conditions reveal the need for strong immunity, a healthy diet is undoubtedly of great importance. Acıbadem Fulya Hospital Nutrition and Diet Specialist Melike Şeyma Deniz, [more…]
While the Covid-19 epidemic has completed its first year in the world, children and young people under the age of 1 have spent most of this period in isolation at home and continue to do so. Although they liked this process at first, they were away from physical activity. [more…]
Physical Therapy and Rehabilitation Specialist Assoc. Dr. Ahmet İnanır said, “Walking should not be recommended for every hernia patient. Walking should not be a priority, exercise-based treatment should be given. It is evident from experience that exercise is much more important than walking, ”says The most common hernia. [more…]
Home accidents, accidents occurred in Turkey between ranks second after the traffic accident. Stating that home accidents threaten the elderly and children most, Orthopedics and Traumatology Specialist Prof. Dr. Turhan Özler, with simple measures to be taken, [more…]
Explaining that leaky bowel syndrome, which has been mentioned frequently recently, is shown as one of the biggest underlying causes of autoimmune diseases. Dyt. Exp. Clinic Psk. Merve Öz emphasized unnecessary nutritional mistakes, including stress, antibiotics, and antidepressants. [more…]
Striking results were obtained in the study conducted by the Food Supplement and Nutrition Association to determine the change in the use of food supplements and nutritional habits of consumers during the Covid-19 period. According to the study conducted in 12 provinces including Istanbul, Ankara and Izmir, 2020 [more…]
Istanbul Okan University Hospital Endocrinology and Metabolic Diseases Specialist Assoc. Dr. Yusuf Aydın said, “Diabetes spreads like an epidemic in the world and our country. In studies conducted in our society, it has been determined that there is 15 percent diabetes. In addition to these [more…]
The immune system must be strong in order to combat the disease caused by the Covid-19 virus, whose effect continues in full swing in the world and in our country. During this period, the way to increase body resistance is through a balanced diet with the right foods. [more…]
While stomach cancer ranks 5th in the list of cancers seen in the world, it rises to the 2nd place among cancers that cause death. Approximately one million people are diagnosed with stomach cancer every year in the world, and about 780 [more…]
Nasal bone curvature, also known as deviation, is considered the most common reason for those who want to have plastic surgery among the public. Today, developments in the field of health technologies facilitate nose surgeries as well as many operations. Especially aesthetic concerns [more…]
Having a baby can be an exciting and anxious process for couples. How the development of babies growing in their mother's womb is the most important question in the minds of expectant parents. With the advancement of imaging methods, [more…]
It is frequently stated by experts that long-term and high levels of anxiety, worry, fear and panic are associated with certain physical diseases. The importance of regular exercise as it reduces anxiety and improves coping skills. [more…]
Stating that vitamin B12 is an important vitamin for the body, Dr. Fevzi Özgönül stated that if this vitamin is deficient, memory problems can be experienced and it also causes anemia. Dr. Fevzi Özgönül, two very important functions of vitamin B12 in our body [more…]
Covid -19 affects not only the disease it causes, but also the entire flow of life due to the measures taken to slow down and stop the spread of the virus. During the pandemic, everyone tries to stay at home as much as possible, even with the concern of coronavirus [more…]
Drawing attention to the fact that water consumption decreases with the snow effect affecting the country and this weakens the immune system of the body, experts say that enough water from the right source should be drunk for a strong defense against diseases. [more…]
Some diseases that come with old age can make the person dependent on others. Today, the number of people aged 65 and over is increasing rapidly. Therefore, atherosclerosis, cancer, diabetes, dementia, difficulty in holding urine, visual disorders, hearing disorders, malnutrition, bone [more…]
Increasing acne, dullness, excessive oily or dryness… Many women have to deal with these problems during their menstrual period. Proper nutrition, exercise and a little extra care for your skin help you get through this period more easily. Swedish beauty tech [more…]
The results of a new scientific study conducted at the University of Alabama show that the drug used in the treatment of diabetes with metformin active ingredient can reduce deaths due to Covid-19 disease. Providing information on the subject, Dr. Yüksel Büküşoğlu said: “This is a very new scientific [more…]
Everyone who has been interested in the Internet in some way has heard of the KizlarSor Ask site. kizlarsoruy it was found many years the most visited sites among its always a place in Turkey. The most important reason for this is primarily the members of the site. Site members are interested in [more…]
The delegation report is an official document showing the health or illness of the persons. The other name of this report is the health board report. It is prepared as a result of the examinations and examinations made by 3 specialist physicians in different branches. It is usually required by government agencies. [more…]
Sleep is one of the sine qua non for a healthy life. Saying that sleep is more than a simple resting process, Uzm, one of DoktorTakvimi.com experts. Psk. Aylin Cengiz Akpınarlı talked about the curiosity about sleep. Covering a third of our lives [more…]