Health Effects of Aronia Fruit in Akçaabat
Akçaabat is a district located in the beautiful Black Sea region of Türkiye and is notable for its agricultural products. Especially aronia berry, has started to have an important place in the field of health in recent years. Scientific research carried out in cooperation between Akçaabat Municipality and Karadeniz Technical University (KTÜ) has revealed the benefits of aronia on health.
Characteristics of Aronia Fruit
Aronia, high antioxidant It is a fruit known for its content. In particular, it strengthens the immune system thanks to its flavonoid and polyphenol components. In addition, it has 15-20% carbohydrate It attracts attention with its content. However, studies show that aronia fruit juice does not increase blood sugar. This makes aronia an ideal alternative for individuals at risk of diabetes.
Details of the Research
This research, conducted at the KTU Medicine and Pharmaceutical Technology Application and Research Center, lasted 4 months and consisted of three stages. In the first two stages, the effect of aronia on mice acute high blood sugar and its effects on experimental diabetes models were examined. In the third stage, the effects of commercial fruit juices on the market and aronia fruit juice produced in Akçaabat were compared.
Experimental Results
The data obtained as a result of the experiments clearly demonstrate the benefits provided by aronia. According to the findings of the research, aronia fruit juice does not increase blood sugar despite its high carbohydrate content. This metabolic It is a more advantageous option in terms of consumption. It is also more controlled compared to commercial fruit juices. glycemic response It was determined that .
The Role of Akçaabat Municipality
Akçaabat Mayor Osman Nuri Ekim, touching on the importance of this project, said, “As Akçaabat Municipality, we care about adding value to our region. We are carrying out various projects in order to evaluate our local agricultural products more consciously and support our producers. The popularization of the aronia fruit is of great importance in terms of both supporting alternative agriculture and encouraging a healthy life.”
The Future of Aronia Production
The incentives and scientific research carried out for the development of aronia production in Akçaabat increase the future potential of this fruit. The research shows that aronia fruit is a valuable product not only in terms of health but also economically. In this context, it has been revealed that aronia fruit processed with the right methods can offer an alternative that is both healthy and has high economic value.
Diabetes and Aronia Relationship
Diabetes is a widespread health problem today and it is of great importance to control blood sugar levels. Aronia berry plays an important role in this regard. Studies show that aronia berry can reduce insulin resistance and balance blood sugar levels thanks to its high antioxidant content. Aronia stands out as a healthy food source for diabetics.
In Conclusion, Benefits of Aronia Fruit
- Antioxidant richness: Aronia protects the body against free radicals.
- Balancing blood sugar: Despite its high carbohydrate content, it does not raise blood sugar.
- Strengthening the immune system: It supports immunity with its high vitamin and mineral content.
- Heart health: Aronia contains components that reduce the risk of heart diseases.
As a result, the aronia fruit grown in Akçaabat offers many health benefits. Studies show that aronia fruit is a suitable alternative for individuals at risk of diabetes. The efforts of Akçaabat Municipality in this area contribute to the added value of local agricultural products and the promotion of healthy living.
