The Importance of Rational Drug Use
Rational use of drugs, is extremely important today to protect our health and prevent diseases. Unnecessary and incorrect use of medicines can lead to health problems. Therefore, having accurate information on how to use medicines is a critical necessity. Raising awareness of this issue, especially among young people, is of great importance in terms of improving public health.
Storage Conditions of Medicines
Medicines must be stored under appropriate conditions to maintain their effectiveness. Storage conditions of medicines in the box is clearly stated. For example, many medications should be stored at room temperature. Refrigerating is a common misconception, especially for liquid medications. However, most medications are designed to be stored at room temperature when purchased from a pharmacy. This shows that families should be careful about refrigerating medications.
Misuse of Painkillers
Pain relievers, is among the most commonly used drugs. However, it should not be forgotten that these drugs are not simple and innocent. Misuse of painkillers can negatively affect liver and kidney health. It is observed that young individuals tend to use painkillers immediately in cases such as headaches. In such cases, it would be a healthier approach to try simple solutions first. For example, for a headache, it may be beneficial to drink a glass of water, get some fresh air and rest.
Things to Consider When Using Medicines
- Doctor's Recommendation: No medication should be used without a doctor's advice. This is extremely important for your health.
- Compliance with Storage Conditions: Store your medications in accordance with the storage conditions stated on their boxes.
- Expiration date: Check the expiration dates of medications and do not use expired medications.
- Side effects: Read the package inserts carefully to learn about side effects and interactions of medications.
Creating Awareness of Drug Use Among Young People
It is important to organize various events to raise awareness among young people about rational drug use. Erzurum Ibrahim Hakki Science High School Activities such as these held in schools play an important role in conveying correct information to young people. Such activities increase young people's awareness of drug use and help them protect their health.
Non-drug Methods for Healthy Living
In addition to situations that require the use of medication, non-drug methods for a healthy life should also be taken into consideration. Nutrition, exercise and stress management, are the basic elements that are effective in maintaining our health. Regular exercise, adequate and balanced nutrition strengthens mental health and increases body resistance against diseases. Especially if young people adopt these habits, it will contribute to a healthier life in the future.
Raising Awareness in Society
Raising awareness in the field of health is extremely important to improve the overall health of society. Rational use of drugs Seminars, panels and workshops organized on the subject increase the awareness level of individuals. Such events will be beneficial not only for young people but also for the whole society. Such studies supported by the Science Communication Office and similar organizations have the potential to create social change in the field of health.
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Informing individuals about rational drug use is essential to protect their health. In this context, raising awareness among young people and helping them acquire healthy lifestyle habits are important steps towards creating a healthier society in the future.
