Food Safety and Dangers of Adulteration in Child Health
Today, the healthy growth and development of children is among the top priorities of families. However, in the food sector, adulteration ve counterfeit goods has become a major problem that threatens this process. It is the responsibility of families to pay attention to food safety to protect the health of their children. In this article, we will focus on adulterated products that threaten children's health and ways to protect themselves from these products.
What is Adulteration and Why is it Dangerous?
Adulteration is the use of substances other than those specified in a food product. This reduces the quality of the food and poses serious health risks. Especially processed meat products (such as salami, soudjouk, sausage) are among the products most exposed to such frauds. In order to reduce costs in processed meat products, unhealthy additives can be used, which can lead to Obesity, learning disability It can cause health problems such as.
Risks in Children's Food Consumption
Children are individuals who consume more food per unit of weight. This increases their exposure to harmful substances. Consumption of adulterated foods is you are alerting, asthma, and gastrointestinal infections It can cause health problems such as. For this reason, families need to be careful about the foods their children consume.
The Dangers of Under-the-Counter Production
Under-the-counter production is food production carried out in production facilities that do not undergo official inspections and do not comply with hygiene conditions. In such products, bullet, arsenic There is a high risk of heavy metals such as. In addition, the quality of the materials used in such production should be questioned. The use of expired materials, bacterial contamination and aflatoxin This can lead to poisoning from exposure to the air. This situation poses a life-threatening risk, especially for children.
Ready-made Foods Around School
Sold around school cheap toast ve sandwiches It often contains low-quality meats, trans fats and fiber-free breads. Regular consumption of such products can lead to Obesity, insulin resistance, and diabetes It paves the way for the development of diseases such as. At the same time, problems such as growth retardation and weakening of the immune system may also be encountered.
Healthy Alternative Nutrition Suggestions
Experts offer the following recommendations for children to eat healthy:
- Home prepared foodsToast and sandwiches made with quality ingredients in their own kitchens should be preferred.
- Using natural products: Whole wheat bread, low-fat and safe meat products should be used.
- Natural snacks: Natural snacks such as kefir, yoghurt and fresh fruit should be offered to children.
- Label reading habit: Labels must be read on packaged products and products with uncertain contents must be avoided.
- Label reading training: Children should be given the habit of reading labels from an early age.
The Importance of Healthy Foods in Conclusion
Food safety is critical to raising a healthy generation. Families should choose quality and reliable foods to protect their children's health. It should not be forgotten that if a product is cheap, its content may be questionable. Natural and additive-free foods should be preferred for children to grow up healthy.
