The Hidden Danger of Mold Fungus: Unknown Facts Revealed

Negative Effects of Mold on Health

Mold Fungi, is among the microorganisms that are commonly found in nature and multiply rapidly in foodstuffs. These fungi develop rapidly under suitable humidity and temperature conditions. Especially Cereal group It is frequently found in foods, nuts, dairy products and dried fruits. Experts have issued important warnings about the potential harm these fungi can cause to our health.

Diseases Caused by Mold Fungi

Internal Medicine Specialist Dr. Devrim Deniz summarizes the effects of mold fungi on our health as follows:

  • Respiratory System Diseases: Mold fungi can cause an increase in conditions such as allergic diseases and asthma when in contact with the respiratory tract.
  • Stomach and Intestinal Cancers: It is known that mushrooms containing aflatoxin in particular are associated with esophageal and liver cancers.
  • Kidney Problems: Mold fungi can cause health problems by causing toxicity in the kidneys.
  • Skin Rashes: Allergic reactions and irritations may occur in contact with skin.
  • Reproductive Problems: It can affect hormonal balances, which can lead to reproductive problems.
  • Obesity and Metabolic Problems: Fungi that grow in corn in particular are associated with obesity and insulin resistance.

Fumonisin and Aflatoxin Danger

Fumonisins are a type of toxins found especially in corn and have been found to have carcinogenic effects. Fumonisin poisoning has been on the rise in recent years due to celiac disease. In addition, aflatoxins can pass through dairy products and threaten our health.

Pesticides and Their Health Effects

Pesticides are chemicals frequently used in genetically modified organisms (GMOs). The accumulation of these substances can lead to organ toxicities and other health problems. When pesticides enter the systemic circulation, they increase the burden on the body and can cause problems such as obesity and insulin resistance.

Precautions to be taken for food safety

Food safety is extremely important to protect our health. Here are some points to consider:

  • Avoiding Food Contact: Contact with food must be prevented during storage and production stages.
  • Trusted Sources: As consumers, purchasing food from reliable sources is critical to protecting our health.
  • Attention to Storage Conditions: Attention should be paid to the storage conditions and shelf life of foods.
  • Avoid Food Sold in the Open: Foods whose storage is questionable should be avoided.

Methods of Protection from Toxins

It is important to develop certain eating habits to protect yourself from mold and toxins:

  • Antioxidant Foods: Eating foods high in antioxidants helps flush toxins from the body.
  • Adequate Fluid Consumption: Drinking enough fluids plays an important role in helping the kidneys flush out toxins.
  • Eating Seasonally: Consuming foods in their natural seasons is beneficial for our health.
  • Avoid Spoiled Foods: Spoiled or suspicious foods should not be consumed.

Conclusion

Protecting ourselves from hidden dangers that threaten our health is possible with conscious consumption. Paying attention to food safety is of great importance for living a healthy life. Therefore, you can protect your health by taking the precautions mentioned above.