The Unique Taste of Pakistani Cuisine: Nihari
Pakistani cuisine is notable for its rich cultural background and unique flavors. Many dishes in this cuisine delight the palate with both their visuals and flavors. Nihari stands out as one of these unique dishes. This dish, which is usually preferred for breakfast, reveals the softness of the meat and the deep flavor of the spices by cooking for a long time.
What is Nihari?
Nihari takes its name from the Arabic word “nahar” meaning “morning”. Traditionally consumed in the morning, this dish is cooked in the early hours of the morning and is usually served with bread. This dish is especially preferred on special occasions and celebrations. Nihari has become one of the symbols of Pakistani cuisine with its rich content and flavor.
Ingredients Required for Nihari
To prepare Nihari, the following ingredients are needed:
- 1 kg cubed lamb or beef
- 2 tablespoon wheat flour (thickener)
- 4 tablespoon oil or butter
- 1 tea glass yoghurt
- 1 large onion (finely chopped)
- 4 tooth garlic (crushed)
- 1 dessert spoon ginger (grated)
- 1 teaspoons turmeric
- 1 dessert spoon coriander powder
- 1 teaspoons red pepper
- 1 teaspoons black pepper
- 1 sticks cinnamon
- 2-3 units clove
- Salt (optionally)
- fresh coriander ve ginger slices (for decoration)
How to Make Nihari?
Making Nihari is a very laborious but enjoyable process. Here are the details of making Nihari step by step:
- Roasting Meat with Oil: Heat oil in a large pot. Add cubed meat and sauté until brown on all sides. Remove cooked meat from pot and set aside.
- Adding Onion and Spices: In the same pot, fry the chopped onion until it turns pink. Then add the crushed garlic, grated ginger and all the spices. Fry this mixture for a few more minutes.
- Thickening with Yogurt: Add the yogurt to the roasted spice mixture and mix well. Then, add the previously sautéed meat back into the pot.
- Add Wheat Flour: Mix wheat flour with a small amount of water to obtain a smooth consistency. Add this mixture to the pot and mix well.
- Long Cooking Time: Add hot water to the pot, cover and cook on low heat for 3-4 hours. It is important to take this time into account so that the meat is completely tender.
- Preparation Before Service: Serve Nihari in a deep plate. Sprinkle with fresh coriander and thinly sliced ginger. Nihari is a perfect match when served with fresh naan bread.
What to Eat with Nihari?
Nihari is especially delicious when served with fresh naan bread. It can also be served with yoghurt or lemon slices. These combinations will enrich the taste of the dish even more.
Nutritional Values of Nihari
Nihari is a nutritious meal with high protein content, and it also has metabolism-accelerating effects thanks to the spices it contains. Spices such as ginger, cloves and coriander contribute to body health, while also adding a rich aroma to meals.
Cultural Significance of Nihari
More than just a meal, Nihari is an important part of Pakistani culture. This meal is preferred during special occasions, celebrations and hosting guests when families come together, and it is an element that strengthens social bonds. Although each region's Nihari recipe has its own unique differences, the basic ingredients and cooking methods are generally the same.
