
Earthquake Psychology and Its Effects on Society
The major earthquakes that occurred in southeastern Turkey on February 6, 2023, deeply affected not only the physical structures but also the psychological states of people. Such major traumas can negatively affect the lives and daily routines of individuals. The emotional breakdown and anxiety experienced especially after earthquakes leave permanent marks on the general health of the society.
Psychological traumas after earthquake
Earthquakes are an important factor affecting people's mental states. Emotions such as fear, anxiety, uncertainty and helplessness are among the emotions commonly experienced after an earthquake. At this point, post-traumatic stress disorder (PTSD) The risk of developing disorders such as these increases. Individuals who witness an earthquake in particular are more likely to experience such psychological problems.
New Media and Information Pollution
Today, social media has become a medium where the flow of information is accelerated. However, this also disinformationIt also causes the spread of. After the February 6 earthquakes, false information spread on social media has further worsened the psychological state of the public. False information creates panic in society and increases the anxiety levels of individuals. Therefore, it is of great importance to provide accurate information.
Managing Earthquake Fear
Managing the fear and anxiety experienced by individuals after an earthquake is very important. At this point, stay calm and developing a rational approach can help people protect their mental health. To overcome the fear of earthquakes, individuals need to focus on their daily lives and symptoms of depression They need to be aware. Research shows that regular physical activity and social interaction have a positive effect on mental health.
Social Awareness and Solidarity
Solidarity as a society after an earthquake can accelerate the process of spiritual healing. social consciousness allows individuals to support each other. Psychological support services are an important resource for earthquake victims. Providing such services positively affects the general mental health of the society.
Earthquake Training and Preparedness
Earthquake training ensures that individuals are prepared for a possible disaster. Earthquake drills, helps people learn how to behave. Regular training of this kind creates awareness in society. Especially educating the young generation contributes to the creation of a more robust society against possible future threats.
Psychological Support and Rehabilitation Process
It is important to get professional psychological support to overcome the trauma experienced after the earthquake. Experts offer various therapy methods that can help individuals cope with the emotional difficulties they experience. Group therapies, allows individuals to share their experiences and support each other. This process can make individuals feel better about themselves.
In conclusion,
Earthquakes have a profound effect on the psychological health of individuals and societies. During this process, avoiding disinformation, increasing social solidarity and receiving professional support can accelerate the process of spiritual recovery. It is essential for individuals to be sensitive to the negativities experienced and to benefit from psychological support services in order to create a healthy society.