
Colon Cancer: Diagnosis, Symptoms and Prevention Methods
Colon cancer is one of the most common types of cancer worldwide today. This disease is of concern to health authorities, especially with its increase in individuals under the age of 50. Early diagnosis and treatment of colon cancer can positively affect the course of the disease. Therefore, it is extremely important to know the symptoms and have regular screening tests.
Symptoms of Colon Cancer
The symptoms observed in the early stages of bowel cancer are important signs to take into account. Here are the most common symptoms of bowel cancer:
- Blood in Stool: Blood in the stool is one of the most obvious symptoms of bowel cancer. This condition can often be confused with other conditions such as hemorrhoids, but it should be taken into consideration.
- Abdominal Pain and Bloating: Persistent abdominal pain or a feeling of bloating after eating may be a sign of a problem in the intestines. Such conditions may manifest themselves as a persistent pain or discomfort.
- Diarrhea or Constipation: Sudden changes in bowel habits, especially prolonged diarrhea or constipation, are symptoms to watch out for. Such changes can provide important clues about intestinal health.
- Weight Loss: Unexplained weight loss is another important symptom of colon cancer. Also, when accompanied by a loss of appetite, it may indicate progression of the disease.
- Fatigue and Weakness: Feeling constantly tired may reflect the body's fight against cancer, which can make daily activities difficult and reduce quality of life.
Reasons for the Increase in Colon Cancer Cases
The increase in bowel cancer cases observed in individuals under the age of 50 in recent years has scientists wondering. The following factors stand out among the reasons for this situation:
- Nutrition habits: Increased consumption of processed foods and low-fiber diets are among the factors that increase the risk of bowel cancer. Frequent consumption of fast food and sugary foods in particular can negatively affect bowel health.
- Genetic Factors: Individuals with a family history of bowel cancer are in a group at risk of developing the disease. Genetic predisposition is an important factor to consider.
- Sedentary Lifestyle: Lack of physical activity and being overweight are other important factors that increase the risk of bowel cancer. Not exercising regularly can negatively affect bowel health.
Early Diagnosis and Screening Methods in Colon Cancer
Colon cancer is a disease that has a high chance of being cured when diagnosed early. Therefore, it is recommended that individuals in the risk group in particular have regular screening tests. Colonoscopy is one of the most effective methods for detecting colon cancer in the early stages. Screening methods allow the disease to be detected before it progresses and facilitate the treatment process.
Methods to Reduce the Risk of Colon Cancer
Some precautions that can be taken to reduce the risk of bowel cancer include:
- Balanced diet: Consuming foods rich in fiber supports intestinal health. Vegetables, fruits and whole grain products may reduce the risk of bowel cancer.
- Regular Physical Activity: Getting at least 150 minutes of moderate physical activity per week can help maintain gut health. Exercise also helps with weight control.
- Avoiding Smoking and Alcohol Consumption: Smoking and excessive alcohol consumption are factors that increase the risk of colon cancer. Avoiding these habits is beneficial for your health.
- Regular Screening Tests: It is recommended that individuals aged 50 and over undergo regular screening tests such as colonoscopy. These tests help detect the disease in its early stages.
Learning more about colon cancer and developing healthy lifestyle habits are critical to reducing the risk of this disease. It should be noted that adopting a healthy lifestyle positively affects not only intestinal health but also overall health.