Anchovy Season: Taste and Prices
With the cooling of the weather, the deep seas reach our tables anchovy, this year is a great year especially for fish lovers enthusiasm It has become a source. The abundance of anchovy attracts attention with both its taste and affordable prices. While the price of anchovy in fish stalls has been changing between 80-100 TL in recent days, citizens are quite happy with this situation. The large size of anchovy provides a great advantage especially for families.
Health Benefits of Anchovy
Anchovy, is a type of fish rich in omega-3 fatty acids. Thanks to these features, it helps protect heart health and reduces inflammation in the body. In addition, protein It supports muscle development thanks to its content. Regular consumption of anchovy strengthens the immune system and increases the general level of health.
How to Cook Anchovies?
Anchovies can be prepared using a variety of cooking methods. Here are some of the most popular anchovy recipes:
- Grilled Anchovies: After cleaning the anchovies, salting them and grilling them increases their flavor.
- Baked Anchovies: Baking anchovies in the oven with lemon, olive oil and spices offers a healthy alternative.
- Hamsi Tava: Anchovies fried in flour provide a crispy flavor.
Other Fish Types and Prices
Other fish varieties on the counters also attract attention. In addition to anchovies, whiting, horse mackerel, bonito, salmon, perch ve sea bream Fish like these are also offered to fish lovers. Here are the current fish prices:
| Fish Type | Price (TL) |
|---|---|
| Whiting | 50 TL |
| Stavrit | 80 TL |
| Bonito | 150 TL |
| Salmon | 200 TL |
| Perch | 300 TL |
| Sea bream | 300 TL |
Things to Consider When Consuming Anchovy
Anchovies are at their most delicious when purchased fresh. Here are some points to consider when purchasing fresh anchovies:
- Eye Color: The eyes of fresh anchovies should be bright and vibrant.
- Smell: Fresh fish smells like the sea. An extremely foul odor indicates that the fish is stale.
- Color: Fresh anchovies should have a vibrant color. Faded or dull colors are not a sign of freshness.
Enjoy the Season
Anchovy is an important food source not only for its flavor but also for its health benefits. This fish, which has become an indispensable part of the tables especially in winter months, offers both an economical and healthy option. By consuming anchovies, you can both enrich your taste and contribute to your health. Remember, the dishes you prepare with fresh anchovies will also open the door to enjoyable moments you will spend with your loved ones.
