Things to Consider Before and During the YKS Exam

Things to Consider Before YKS and During the Exam
Things to Consider Before YKS and During the Exam

Üsküdar University Educational Institutions and Guidance Services Manager Education Specialist Ertuğrul Tut made statements about the things to be considered the day before and during the exam. Stating that the level of anxiety starts to increase as the exam day approaches, Education Specialist Ertuğrul Tut said, "With the increase of anxiety, there may be cases of erroneous or misdirection of the process." said.

Emphasizing that it is necessary to change some of the wrong behaviors that can be done the day before and during the exam, Tut said, “One day before the exam, it is necessary to empty the mind and relax a little. Activities that will not tire you physically but will also occupy your mind are the best activities for the body. Spending time with family and not talking much about the exam can contribute to lowering your anxiety level.” gave advice.

Eating heavy food on and before the exam can negatively affect performance

Tut warns to stay away from foods that will tire the body during the breakfast to be held the day before the exam and on the morning of the exam, “You can take the exam with a light breakfast on the morning of the exam. Heavy meals to be eaten the day before and a heavy breakfast on the exam day are conditions that will negatively affect exam performance.” said.

Your anxiety level may increase, you may lose sleep!

Adding that the bed and departure times should be programmed according to the exam day in the time period until the exam, Tut added, “It is very important to get your body used to the appropriate hours. The day before the exam, your anxiety level may increase and you may lose sleep. You need to pay attention to this situation and reduce your anxiety level to an average level. Remember that you have been preparing for this exam for a long time. Whatever the result, the main thing is your happiness and healthy existence. As with many things in life, there is a compensation for this test as well.” he said.

Not to spoil the most important tactical strategy

Stating that the most important tactic to be applied during the exam is not to break the strategy so far, Education Specialist Ertuğrul Tut said, “Do not change the strategy in the practice exams you have applied so far. You should not take risks by saying 'Let me try the solution order of the branches this time as follows'. Of course, there will be questions that you can't do, that you get stuck on. It is important that we know that without wasting too much time on these, you can circle the question and come back later if there is time.” warned.

You may experience mental blindness, need a 30 second break

Noting that the first 5 minutes of the exam is the time when the anxiety level peaks, Tut said, “The first 5 minutes are very important, you will have a high rate of making mistakes. If there is time, it is useful to review the questions you have solved in the first 5 minutes. Sometimes you may experience mental blindness. As soon as you feel this, it will be good to sit upright and inflate the diaphragm, take a deep breath and take a break for 30 seconds. You should never lose control of time. It is very important for planning. In order not to panic, you need to use time management well.” made a suggestion.

Controlled anxiety provides positive motivation

Education Specialist Ertuğrul Tut, who drew attention to the need to focus on the branches that will bring more points in terms of multiple points in the Basic Proficiency Test, concluded his words as follows:

“Drinking too much water during the exam may cause the need for the toilet due to stress, so it is useful to be cautious. It should not be forgotten that appropriate and graded anxiety level will return you as a positive motivation. Low and high anxiety levels are the biggest obstacles to your success. I wish success to all students in this process.”

Turkey's Best VDS Purchasing Service

Virtual server solutions such as buy VDS or rent VDS have become very popular today. One of the reasons for this popularity is economically priced and high-performance solutions. [more...]

Automotive Production in Turkey Increased by 11 Percent in 12 Months

The Automotive Manufacturers Association (OSD), which is the umbrella organization of the sector with its 13 members guiding the Turkish automotive industry, announced the production and export figures for the January-November period of 2023. [more...]

China's First Domestic Cruise Ship Opens Its Doors to Passengers

It has been reported that China's first domestic passenger ship, Adora Magic City, has been delivered to the operator company. It was informed that all installation and decoration processes inside the ship were completed today. Different [more...]

Turkey's New Track Champion Barkın Pınar Became

Bitci Racing Team AMS completed a season full of innovations and successes with two championships in the AVIS Turkey Track Championship. This season, AUDI RS3 TCR racing [more...]

China's Annual Grain Production Reached Record Level

China's grain production reached a record level, reaching 1,3 million tons, with an increase of 695,41 percent on an annual basis. Data released today by the China National Bureau of Statistics shows that nine [more...]

Savarona Yacht Will Be Used in Students' Maritime Training

The Ministry of National Defense (MSB) announced that Savarona will be used in the naval training of students. In the statement made by the Ministry, Gazi, the founder of the Republic, was included in the inventory of the Naval Forces Command on 17 August 2022. [more...]

Turkcell Provided Hope for Earthquake Victims with Education

Certificates were given to the participants who completed Turkcell Academy's training within the scope of the Heartfelt Projects initiated by Turkcell after the Kahramanmaraş earthquakes. Turkcell General Manager Dr. Ali Taha Koç, “From the earthquake [more...]

Lung Cancer Symptoms and Treatment

As with many symptoms, chest pains that are common in individuals can be attributed to various diseases that are not related to them. Chest pain is caused by many diseases, especially heart and lung diseases. [more...]

Alfa Romeo is Assertive in the Hybrid SUV Market with Tonale

Available with Alfa Romeo's Plug-In Hybrid technology and standard Q4 all-wheel drive system; Tonale, the first C-SUV specifically designed to provide maximum traction and safety. [more...]

'Etiquette' Included in the Curriculum in Schools

The curriculum of the "etiquette and courtesy" course in secondary schools and the "etiquette" course in high schools was prepared by the Ministry of National Education. Ministry of Education changed the name of the course to "etiquette" in high schools and "etiquette" in secondary schools in terms of pedagogical suitability. [more...]

Breathtaking Rescue Exercise on Ilgaz Mountain

Before the ski season in Kastamonu, the rescue exercise carried out by the Provincial Gendarmerie Command JAK team on Ilgaz Mountain was breathtaking. Kastamonu Provincial Gendarmerie Command Gendarmerie Commando Search [more...]

Alstom's Citadis Dualis Trams Entered Service in Île-de-France

Alstom's Citadis Dualis tram trains will run on line 12 T9 of the Île-de-France Mobilités network, which will connect the two major centers of the Essonne region, Évry-Courcouronnes and Massy-Palaiseau (near Paris). [more...]
done :8
done :8