Coronavirus disease, also known as the SARS virus or the Middle East Respiratory Syndrome (MERS) virus, has been lately in the news. This is because Covid-19 is becoming common and has a high mortality rate. This blog post will discuss seven preventative measures you can take against coronavirus disease to protect your health and that of your loved ones.
1. Wash your Hands Thoroughly
Washing hands is a crucial preventative measure against the coronavirus. This can be as simple as washing your hands often with soap and water.
2. Wear a Mask
Coronavirus is spread through contact with droplets from an infected person's mouth, nose, or throat. A single sneeze can release up to 40 million droplets into the air. These droplets could contain coronavirus, and nearby people may breathe them in.
Wearing masks is a good way to prevent the spread of coronavirus. It's essential to use suitable masks. If you aren't sure where to shop n95 masks , you can consider shopping online. The good thing about shopping online is that you get quality at a fair price. Besides, you won't have to leave your house to pick your order.
3. Use a Sanitizer
If you are outside and can't access tap water and soap, a hand sanitizer is a good substitute. In some cases, you can also use alcohol-based hand sanitizers to even clean surfaces such as countertops or tables touching the same air and your hands.
4. Maintain Social Distance
Since the emergence of Covid-19, health bodies have been spearheading campaigns on social distance. Crowds have become a focal point of the virus, with many people contracting it from prolonged contact. Therefore, it will help if you maintain a social distance to reduce the likelihood of infection.
5. Get Vaccinated
Now that the Covid-19 vaccine has been introduced, it is important that you take the time to get vaccinated. Everyone needs their shot for this vaccine to be effective, especially as an emergency measure in a pandemic situation. It's better safe than sorry when it comes to protecting yourself from Coronavirus Disease - so please don't put off getting your vaccination any longer!
6. Cover Cough and Sneezes
As mentioned earlier, you can contract Covid-19 from airborne droplets. Covering your nose and mouth when coughing or sneezing prevents you from spreading the virus to others, as this will help avoid contact with the virus in the air.
7. Monitor your health
Health professionals often say that you are your doctor, and this could not be more true. While it is impossible to know if you have been infected with the coronavirus, there are warning signs that should let you know something may be wrong. The NHS recommends being aware of these symptoms.
If any or all of these symptoms appear in conjunction with one another, contact your doctor immediately for advice on what to do next. It will help isolate yourself when you notice the symptoms until you are tested to confirm you have not been infected.
The news about the first case of Covid-19 in Wuhan came as a surprise to many. Before the world could realize it, the virus was spreading like a bushfire. Luckily, today, measures have been introduced to help control the spread. Mentioned in this blog post are measures that you can borrow to help curb the spread. By following simple actions, the world will quickly bounce back to normal.