Dr. Fevzi Özgönül explained the recipe for not gaining weight with the sugar-free chocolate recipe. Özgönül said, “Chocolate is a favorite food by everyone, but unfortunately, it gives happiness to our body from one place and continues to harm it on the other due to its added sugar. Sometimes there are moments when you suddenly need to eat chocolate and you never get comfortable without eating it. But you worry if I gain weight due to excess sugar and maybe you can't eat even though you crave it. At this point, we propose the "Sugar Free Chocolate" recipe that will save you from this dilemma.
Dr. Özgönül listed the recipe for sugar-free chocolate as follows:
- Walnut or Hazelnut Grater
- Labneh Cheese
- Carob Powder or Honey
Put 2 tablespoons of labneh cheese in a bowl. Add almonds, walnuts or grated hazelnuts until it thickens. Add honey (the amount may be different for everyone's taste.) After kneading the whole mixture thoroughly, leave it in the refrigerator (not in the freezer) for 1 minutes. When you take it out, knead it again and make round balls. If you wish, you can cover these balls with coconut or almond, walnut, grated hazelnut or a little cocoa. "